Optimising your mental and physical wellbeing can help you stay sharp and energised. In this session, you’ll take a closer look at the link between your brain and your body, and how the link impacts your day-to-day performance.

 

We all have it in us to perform well – at work and at home. Yet, the demands of modern life can make that goal feel distant. In 2023, we go inside the mind of the modern employee. What does it take to perform sustainably? Join Technopolis Wellness Talks to explore 6 themes – for better life, and better performance. Technopolis Wellness Talks are interactive live events streamed online.

Miss the live event? Don’t worry, the recordings are available all year. Hintsa experts will present the topics and scientific evidence. It’s not just talk. After each webinar, participants will receive concrete tips on how to put what they learn into practice. Wellness Talks webinars support your overall health and wellbeing.